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Role of Nutrition and Hydration in Optimizing Golf Performance – Swing Strong, Stay Fueled
Similar to any other sport, golf requires a combination of proper exercise and dieting for the most optimal results. Also, just like every other sport out there, there is a right and wrong way to go about it. Unless you know how nutrition and hydration play a part in your golfing performance, you cannot expect
Sumayya Parrish
May 12, 2023
