![Mastering the Greens - How Nutrition and Hydration Impact Your Golf Performance](https://www.floridaelitegolftour.com/wp-content/uploads/2023/05/Mastering-the-Greens-How-Nutrition-and-Hydration-Impact-Your-Golf-Performance.jpg)
Tips
![Sumayya Parrish](https://www.floridaelitegolftour.com/wp-content/uploads/2023/06/Sumayya-Parrish.jpg)
Role of Nutrition and Hydration in Optimizing Golf Performance – Swing Strong, Stay Fueled
Similar to any other sport, golf requires a combination of proper exercise and dieting for the most optimal results. Also, just like every other sport out there, there is a right and wrong way to go about it. Unless you know how nutrition and hydration play a part in your golfing performance, you cannot expect